You don’t have to carry this alone.
Therapy for women who are tired of holding everything together and are ready to stop just surviving.
I'm an LPC on James Island, SC, offering individual therapy for adult women in a calm, judgment-free space where you can finally exhale.
Whether you're navigating anxiety, burnout, a life transition, or just a season that feels heavier than it should - you deserve support that actually fits your life. Now accepting Cigna, Aetna, Quest, and Carelon. BCBS coming soon.
Telehealth available statewide. In-person sessions on James Island, SC.
About Me
Hi, I’m Amy!
I'm a Licensed Professional Counselor based in South Carolina with a passion for helping women reconnect with themselves - and with the life they actually want to be living. My approach is warm, direct, and grounded in evidence-based techniques - because you deserve more than someone who just nods along.
I specialize in anxiety, life transitions, self-worth, burnout, and the kind of stress that doesn't go away just because you're doing everything right. I work with adult women who are ready to do real work - not just cope better, but actually feel better.
How I Can Help
Individual Therapy
For Women Who Are Ready to Feel Like Themselves Again
Whether anxiety has become your default setting or a life change has left you feeling unsteady, individual therapy gives you a space that is entirely yours. We'll work through what's weighing you down and build the tools to move forward with more clarity and confidence.
EAP & Insurance
Accessible Care Without the Barriers
I accept Cigna, Aetna, Carelon, and Quest - with BCBS coming soon. You've already paid for these benefits — let's use them!
Therapy That Meets You Where You Are
I know what it's like to reach out for help and wonder if it's going to be worth it. My goal is to make sure it is. From the first phone call to your last session, I want you to feel seen, respected, and like this is genuinely a space where you can be honest.
Here's what that looks like in practice:
A free 15-minute consultation before you commit to anything
Flexible scheduling - telehealth from anywhere in South Carolina
Insurance-friendly care through Cigna, Aetna, Quest & Carelon (BCBS coming soon)
An approach that is warm and direct - no jargon, no scripts
A therapist who remembers your name and your story
“Asking for help isn't giving up. It's deciding that this matters enough to do something about it.”
Ready to take the first step?
You don't have to have it all figured out before you reach out. That's what the first call is for.
Let's talk about what's going on and whether working together feels like a good fit.